And breathe...

 

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Experience science-based technology for taking charge of your life. Proven to help you reduce stress and anxiety by increasing your inner balance and self-security

Experience science-based technology for taking charge of your life. Proven to help you reduce stress and anxiety by increasing your inner balance and self-security.

Emwave is a sophisticated advanced heart rate rhythm monitor that reflects your emotional state and shows you how to change it even if you can’t change the perceived cause of the stress.

Using a sensor attached to your ear you can explore the connection between your thoughts and your feelings.

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Somatic Healing

Somatic healing is a form of alternative therapy aimed at reliving the symptoms of post-traumatic stress disorder and other mental and physical related trauma. It focuses on working with the body sensations that interfere with living a happy life. The techniques teach the body to release the mental and physical tensions it has stored up. It’s very effective at helping you to respond well to life again

I’ve been working with Becki for over a year now and I have grown to be a goal orientated, clear visioned person who takes time to evaluate every situation with a broader mind.

Becki Houlston life coach and healing dorset

Visit me on social:

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Contact me anytime

Based in Bournemouth, Dorset

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