And breathe...

 

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is the most clinically researched approach to trauma and post-traumatic stress disorder in the world.

EMDR (Eye Movement Desensitization and Reprocessing) is the most clinically researched approach to trauma and post-traumatic stress disorder in the world.

It was designed by psychologist Francine Shaipro in the 1980’s.

It enables you to quickly heal from emotional pain in a radical way that would take years to overcome using talking therapies.

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It can work really well on anxiety, panic attacks and troubling experiences from the past.  It uses a specific eight step process to help your brain reorganise the issue and release the negative feelings and emotions connected with them.

Becki has a magical ability to connect with her clients. I believe her strongest asset is the skill she possesses to enable you to find your own answers to your own questions. I have been struggling for years personally, and with my business to find growth within my life.

Becki Houlston life coach and healing dorset

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Based in Bournemouth, Dorset

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